Are you looking for ways to help and give your disease a purpose? No matter where you are in your chronic migraine journey there are opportunities for you to help us achieve our community's mission! Advocates Removing Migraine Stigma (ARMS) is just what you’re looking for!
The philosophy of ARMS is to do what you can, when you can, from wherever you are!
You can help yourself and others by speaking up for those who can’t. Advocacy is an important role when living with any chronic illness and migraine disease is no different. When you’re not feeling well you can still share the message from your bed, couch or recliner!
We also encourage you to bring our educational materials to any of your health care providers. Another avenue to represent CMA is to attend events such as Miles for Migraine, or community health fairs.
Did you get a free ARMS Kit this year? Your kit might have included a free iron-on transfer! See the instructions below to apply to your item, like a t-shirt or pillow case.