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Chronic Migraine Awareness
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Amplifying the Voice of the Chronic Migraine Community


Our Mission

What is Chronic Migraine?

 What Is Chronic Migraine?

The International Headache Society defines chronic migraine as headache occurring on 15 or more days per month for more than three months, where at least 8 of those headache days have migraine features:

  • The pain is moderate or severe and often intense.
  • The pain may be on one side or the head or both.
  • The head pain causes a throbbing, pounding or pulsating sensation.
  • The pain gets worse with physical activity or movement.
  • The patient must have nausea, vomiting, and/or light and sound sensitivity along with the head pain.

The other headache days don’t need to be full migraine attacks. For example, if you have a migraine attack with a severe headache on day one and take medication but still have a low-level headache on day two, that would be one day of migraine headache and one day of other headache.

CoMorbidityCon 2025

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Ways to Volunteer

A*R*M*S

Support Squad

Support Squad

Learn more about Advocates Removing Migraine Stigma (ARMS)

Support Squad

Support Squad

Support Squad

Volunteer to send out Triage Kits and Care Cards to people with migraine

How do you raise awareness for Chronic Migraine?

Rally Against Chronic Migraine

Migraine & Headache Awareness Month

Rally Against Chronic Migraine

Learn more about our #RallyAgainstChronicMigraine campaign!

Updated Brochures

Migraine & Headache Awareness Month

Rally Against Chronic Migraine

Print out these great awareness pages to hand out to your community!

Migraine & Headache Awareness Month

Migraine & Headache Awareness Month

Migraine & Headache Awareness Month

June is Migraine & Headache Awareness Month #MHAM. Learn how you can participate!

Chronic Migraine Awareness is a 501(c)(3) non-profit


CHRONIC MIGRAINE AWARENESS

CMA Blog

Your support and contributions will help us meet our goals and support our mission.

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         References

  1. Headache Classification Committee of the International Headache Society, International Classification of Headache Disorders, 3rd edition, beta.
  2. American Migraine Foundation (2014)
  3. Cephalalgia (2011) 31:301-315
  4. Curr Pain Headache Rep (2012) 16(1):86–92
  5. Lancet (2012) 380(9859):2163-21966
  6. J Headache Pain (2013) 53:227–229
  7. Migraine.com 2016

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Chronic Migraine Awareness

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